and if you have not already implemented changes in your diet in respect to organic clean food, maybe you should start to pay attention. I will recommend a few good documentary films to watch :
" Food Inc. " released in Nov 2009
"Food Matters " released in 2008
Another very good subject is water, and "Tapped " just open my eyes about bottled water, how dangerous the plastic bottles are, and also reinforced my opinion about the large companies and how they take advantage of us. A very good advice I have read from others is to stop be dependent on this large corporations which are the root of all evil. We need to buy local from small companies this is the only way we can win the fight.
The Gerson Way, it is an amazing documentary about the power of raw fruit and vegetable.
For those who smoke, and tried to quit, the best advise I have is to get the Allen 's Carr video, audio or book. It is super easy to quit, but make sure that you really pay attention to the video or it will not work. And most importantly do not try one more cigarette " just to try if you really quit" because it only needs one more cigarette to became dependent again and the video will not work second time.
I will keep my best to update the blog with all interesting information that I will find and hope will help somebody someday. If you have trouble finding this documentaries let me know and I will provide them for you for free.
Be healthy and good luck!
Here a good site for natural remedies:
http://www.natural-homeremedies.com/
A secret to live healthy is not only to drink plenty of water and eat right but live free of stress and no matter how hard that is, remember that stress is our worst enemy and many medical problems arise because of the stress.If any of the above recommendation has helped anyone in any way please feel free and comment on the blog, we want to know!
